A better way to work with AI

Make Claude get to the point.

Most AI answers make you do the work of finding the answer. I use a small skill that hands work back with a clear recommendation, bounded steps, and an obvious next move.

What it changes

  1. One recommended path
  2. Facts separated from inference
  3. Done / Next / Blocked for multi-step work
  4. Direct, plainspoken writing
  5. Goal, approach, verification, and remaining risk for product or code work

Same prompt. Different handoff.

Illustrative example, not a raw Claude transcript.

Prompt

I’m posting the Reel tomorrow. The video, Notion guide, GitHub repo, and ManyChat keyword are ready. What should I do before posting?

Without the skill

Great question! There are a number of things you’ll want to consider before you hit publish. First, double-check that every link in your funnel is working correctly, including the Notion guide link, the GitHub repository link, and any short links you may be using, since broken links are one of the most common reasons launches underperform.

You should also verify that your ManyChat automation is configured properly and that the keyword trigger is set up the way you intend, and it’s generally a good idea to review your automation flow end to end.

Beyond the technical setup, think about engagement. Plan to respond to comments quickly in the first hour, since early engagement signals matter a lot for reach. Consider your posting time as well, and try to publish when your audience is most active, which you can usually find in your Instagram Insights.

Don’t forget your caption. Make sure it has a strong hook, a clear call to action, and that it tells people exactly what to comment. Hashtags can help with discovery, so consider a mix of broad and niche tags relevant to your content.

Finally, plan your follow-up. Think about how you’ll repurpose the content, whether you’ll post to Stories, and how you’ll nurture the people who opt in. Good luck with your launch!

With the skill

Test the FOCUS comment flow once from a second Instagram account before you post.

Verified

  • Video, Notion guide, GitHub repo, and ManyChat keyword all exist and are ready.

Next

  1. Comment the keyword from a second account and confirm the DM fires.
  2. Open the Notion link from that DM on mobile and confirm it loads publicly.
  3. Open the GitHub repo from the Notion page and confirm it is public.
  4. Confirm the caption tells people the exact word to comment.

Risk

  • If the Notion page is still private, the DM sends people to a page they cannot open. You will not see that from your own account.

Post once those four checks pass.

Install it

Claude Code

claude plugin marketplace add mattreichard-ai/i-have-adhd-mattreichard
claude plugin install i-have-adhd-mattreichard@i-have-adhd-mattreichard

Start a new session, then type /i-have-adhd-mattreichard.

ChatGPT Codex

codex plugin marketplace add mattreichard-ai/i-have-adhd-mattreichard --ref main
codex plugin add i-have-adhd-mattreichard@i-have-adhd-mattreichard

Start a new session, then type $i-have-adhd-mattreichard.

Cursor

npx skills add mattreichard-ai/i-have-adhd-mattreichard -a cursor -y

Start a new chat, then type /i-have-adhd-mattreichard.

Make it yours

  • What do I regularly lose track of?
  • What kind of AI answer makes me delay starting?
  • What should AI always make explicit?
  • What tone makes me trust or ignore an answer?

Add only three to seven rules that change real behavior.

Based on i-have-adhd by Ayoub G. My version is MIT-licensed and you can copy, remove, or replace any rule.